Yintoni uCwangciso loSapho

Yintoni uCwangciso loSapho?

Ukukwazi ukufumana inani elinqwenelekayo labantwana ngezithuba ozikhethayo phakathi kwabantwana luCwangciso losapho. Inxalenye ebalulekileyo yoCwangciso-ntsapho iphathelene noqingqo-nzala.

UCwangciso loSapho lubalulekile, kuba abantu kufuneka bakwazi ukukhetha nokulawula xa befuna ukukhulelwa. Ukongeza, ukusetyenziswa kwezicwangcisi kubalulekile kumlo ochasene ne-HIV/AIDS. Ukucwangcisa ukukhulelwa kukunceda ukuba ulungiselele kwaye kukunceda ukuba ube nomntwana xa ixesha likulungele.

Okubalulekileyo, umboneleli wakho wezempilo kufuneka akubonelele ngazo zonke iindlela ezikhoyo (igama, isenzo, ixesha, iziphumo ebezingalindelekanga, njl. njl.) ezifanelekileyo ukuhlangabezana neemfuno zakho zomzimba, zentlalo kunye nezengqondo kwaye emva koko unokwenza isigqibo malunga nendlela yokucwangcisa ofuna ukuyenza. thabatha. Oku kubizwa ngokuba yimvume enolwazi.

Iinketho zocwangciso:

Iintlobo ezivala indlela

Ikhondom yamadoda

Ikhondom yamadoda igquma ilungu lobudoda elimile ukuze libambe isidoda xa siphuma ngexesha lokwabelana ngesondo. Iikhondom zibonelela ngokhuseleko kuzo zombini izifo kunye nokukhulelwa xa zisetyenziswe ngokuchanekileyo. Nceda ujonge izibonelelo ezongezelelweyo malunga nendlela ngokuchanekileyo yokusebenzisa le khondom.

Iikhondom akufunekanga zisetyenziswe kunye nezinto zokuthambisa ezenziwe nge-oyile (kubandakanywa iikhrimu), ngokuba zonakalisa ikhondom.

Ikhondom yabasetyhini

Ikhondom yabasetyhini ifakwa kwilungu lobufazi okanye empundu phambi kokwabelana ngesondo ukuthintela ukungena kwembewu okanye usulelo ngexesha lokwabelana ngesondo. Yenziwe ngerabha kwaye inezangqa ezimbini zokuncedisa ukufakwa kunye nokuqinisekisa indawo echanekileyo. Nceda ujonge izibonelelo ezongezelelweyo malunga nendlela ngokuchanekileyo yokusebenzisa le khondom.

Ikhondom yabasetyhini ayichatshazelwa zizithambiso ezenziwe nge-oyile.

IINDLELA ZEHOMONI

IiHormones zizithunywa zeekhemikhali zomzimba. iindlela zehomoni zihambelana nokusetyenziswa kwehomoni ukuphumeza ukukhulelwa. Iihomoni zocwangcisa zifana neehomoni zomzimba kwaye zikhuselekile ukusebenzisa, ngaphandle kokuba zichasana kwiimeko ezithile zonyango. Iindlela ezimbini eziqhelekileyo zehomoni yi-Combined Oral Contraceptive (COC) kunye neProgestogen only Pill (POP).

I-COC iqhele ukubizwa ngokuba yi "Ipilisi" kunye ne-POP njenge "Ipilisi encinci."

COC/ Ipilisi

Ipilisi yindibaniselwano yeehomoni ezimbini kwifomu yepilisi. Isebenza kakhulu xa ithathwa yonke imihla kwaye ikhuselekile xa izifo okanye iimeko ezithile, ezifana nesifo senhliziyo sangaphambili, zingabandakanywa. Ungabuyela ekuchumeni ngaphandle kokulibazisa emva kokuyeka ipilisi.

Iqala nini ukusebenza

Ukuba uqala ipilisi kwiintsuku ze-5 zexesha lakho, ipilisi inika ukhuseleko olukhawulezayo. Ukuba akunjalo, ukhuseleko lwepilisi lulibaziseka malunga neentsuku ezi-7. Kuyacetyiswa ukuba uqhubeke usebenzisa ikhondom ngelixa usepilisini. Iikhondom luhlobo lothintelo (iindlela zokuthintela) kwaye ukusetyenziswa kwezi ndlela zimbini zahlukeneyo kuthiwa kukhuseleko olukabini.

Ukhuseleko olukabini lubalulekile njengoko lusebenza kakhulu ekuthinteleni kokubini ukukhulelwa kunye nosulelo oludluliselwa ngokwabelana ngesondo, kuqukwa ne-HIV.

Iziphumo ebezingalindelekanga eziqhelekileyo

• Isicaphucaphu
• isiyezi
• ukudakumba
• intloko ebuhlungu
• amabele athambileyo
• ukopha phambi kwexesha lokuya exesheni

Lemiphumela inokuthi yenzeke kwiinyanga ze-3 zokuqalisa ipilisi kwaye ngokuqhelekileyo zixazulula ngokwabo emva koko.

Ipilisi icetyiswa ngokuchasene nabantu abana okanye aba:

1. Ncancisa iintsana ezisanda kuzalwa ezingaphantsi kweeveki ezi-6 ubudala (iiveki ezi-3 ubudala ukuba azincancisi). Ipilisi ikhuselekile ngaphandle kwala maxesha.
2. tshaya icuba eli-10-15 ngosuku kwaye ungaphezulu kweminyaka engama-35 ubudala
3. intloko ebuhlungu
4. Uxinzelelo lwegazi kunye nezinye izifo zentliziyo ezifana nokuhlaselwa yintliziyo kwangaphambili
5. seswekile ngaphezu 20 iminyaka.
6. sebenzisa amayeza e-TB

Buza umboneleli wakho wezempilo malunga nezi zithintelo ukwenza esona sigqibo silungileyo xa ukhetha indlela.

Kwenzeka ntoni xa uphose ipilisi?

• Uphose ipilisi enye? (ngosuku olunye) - Thatha ipilisi ephosiweyo ngokukhawuleza ukuba ukhumbule kwaye uqhubeke uthatha ezinye iipilisi ngexesha lesiqhelo.
• Uphose iintsuku ezimbini nangaphezulu?
  1. Thatha kuphela ipilisi esand' ukuphoswa nje ukuba ukhumbule. lahla ezinye eziphosiweyo.
  2. Qhubeka uthatha iipilisi ngexesha eliqhelekileyo.
  3. Usebenzise iikhondom okanye uphephe ukwabelana ngesondo de zibe zisixhenxe iipilisi ezilandelelanayo.

I-POP

I-POP yenye intlobo yepilisi esebenza ngendlela efanayo nokuthintela ukukhulelwa xa kuthelekiswa nepilisi edityanisiweyo (COC). Isebenza ngokujiya amanzi omlomo wesibeleko ukuvala ukungena kwisibeleko. Kufuneka ithathwe ngexesha elifanayo yonke imihla ngaphandle kwekhefu. I-POP ikhuselekile ngokwentelekiso ukuba ingasetyenziswa kuluhlu lweemeko ezichaseneyo kwiipilisi/COC, ngaphandle kwamayeza e-TB.

Iqala nini ukusebenza

Isebenza emva kweentsuku ezimbini (iiyure ezingama-48) zokuqalisa. Kucetyiswa ukuba uthintelo-kukhulelwa kabini ngekhondom phambi kweeyure ezingama-48.

Imiphumela eqhelekileyo

• Ngokufanayo nepilisi edibeneyo
• Utshintsho ekopheni ukuya exesheni okanye amabala.

Kwenzeka ntoni xa uphose le ipilisi:

Ngaphantsi kweeyure ezi-3:

1. Thatha ipilisi ngokukhawuleza ukuba ukhumbule
2. qhubeka uthatha ipilisi enye ngosuku njengesiqhelo
3. sebenzisa iikhondom okanye uphephe ukwabelana ngesondo kwiiyure ezingama-48 ezizayo

Kukho iindlela zokucwangcisa ezithatha ixesha elide ekungeyomfuneko ukuba uzithathe yonke imihla kunye nomjikelo ngamnye wokuya exesheni. Ezi zahlulwe zibe zezo zinokuphinda zijikwe kunye nezo zingabuyi umva.

Izicwangcisi ezisebenza ixesha elide ezibuyiselwayo

Izicwangcisi ezibuyisela umva ixesha elide zibandakanya

1. Iinaliti
   1. I-Depo-Provera (isitofu sokhuselo seenyanga ezi-3)
   2. I-NET-EN (isitofu sokhuselo seenyanga ezi-2)

1. i-Implants

1. implanon
   1. intonga enye (ukhuselo lweminyaka emi-3)
   2. iintonga ezimbini ( ukhuselo lweminyaka emi-5)

1. I-intrauterine contraception (IUD)
   1. i-IUD yobhedu (ukhuselo lweminyaka eyi-10)
   2. i-Nova T (5 iminyaka)
   3. I-LNG-IUS (iminyaka emi-5)

Izitofu

Izitofu zindlela ezithembekileyo zokuthintela ukukhulelwa. Ziqulethe iihomoni ezifanayo njengoko zifumaneka kwiipilisi. Zisebenza ngokuthintela ukukhululwa kweqanda kwii-ovary kunye nokuthintela ukungena kwembewu kwisibeleko. Kukho iindidi ezimbini zeenaliti zocwangciso ezifumanekayo eMzantsi Afrika:

• I-Depo-Provera (inaliti yeenyanga ezi-3)
• I-NET-EN (inaliti seenyanga ezi-2)

Iqala nini ukusebenza?

Iinaliti zinikwa ngumboneleli wakho wezempilo. ukuba ufumana inaliti yakho phakathi kweentsuku ezi-7 zexesha/zomjikelo wakho, ikunika ukhuseleko olukhawulezileyo. nangona kunjalo, ukuba zifunyenwe emva kosuku lwesi-7, kufuneka usebenzise iikhondom okanye uphephe ukwabelana ngesondo kwiintsuku ezi-7 ezilandelayo.

Iziphumo ebezingalindelekanga eziqhelekileyo

• Ukopha okungaqhelekanga okanye amabala. Esi sisiphumo esiqhelekileyo kwaye siyancipha ngokuhamba kwexesha.
• Ukuphulukana namaxesha. Oku kuqhelekile kwezinye izicwangcisi kwaye akuyongozi
• Ukutyeba. Iinaliti zinokunyusa umdla wakho wokutya

Ukubuyela ekuchumeni

Ngokungafaniyo neepilisi, iinaliti zibangela ukulibaziseka ukubuyela ekuchumeni nje ukuba uyeke indlela yocwangciso. Oku akuyongozi kumandla okukhulelwa. ulibaziseko lu:

• Iinyanga ezi-6 kwinaliti yeenyanga ezi-3 (Depo Provera), kunye
• Iinyanga ezi-4 zenaliti yeenyanga ezi-2 (Net-En).

Kwenzeka ntoni xa uphose umhla wokutofa

Usenokufumana istofu sakho ukuba uphose i-Depo (inaliti yeenyanga ezi-3) ngaphantsi kweeveki ezi-4 kunye ne-Net-En (isitofu seenyanga ezi-2) kwiiveki ezi-2.

Iinaliti ziyacetyiswa ngokuchasene nabantu abana okanye aba:

1. Nomhlaza wamabele
2. Ukuncancisa ngaphantsi kweeveki ezi-6. Izitofu zikhuselekile ukuba zisetyenziswe emva kweeveki ezi-6 zokuncancisa

I-implants

i-implants ezidla ngokubizwa ngokuba yi-Implanon okanye i-Implanon Next, zizicwangcisi ezisebenzayo kakhulu. i-implant yintonga encinane okomcinga womatshisi ethi ifakwe phantsi kwesikhumba sengalo. Ikhupha inani elincinci le-hormone ye-progesterone emzimbeni, kwaye ngaloo ndlela isebenza ngokufana ne-progesterone kuphela ipilisi (i-POP okanye i-mini pill) kwaye ngoko ineempembelelo ezifanayo njengepilisi encinci. Ufakelo lunokuhlala iminyaka emi-3.

I-implant ikhupha ixabiso elincinci lwehomoni kuneepilisi kwaye iziphumo ebezingalindelekanga zenzeke kancinci kwaye zincinci ukuba ziyenzeka.

Iqala nini ukusebenza?

Ukuba ukufakelwa kufakwe phakathi kweentsuku ezintlanu zokuqala zexesha lakho / umjikelo, ikunika ukhuseleko olukhawulezileyo. Ukuba ifakwe emva kweentsuku ezintlanu, kuyacetyiswa ukuba usebenzise ikhondom okanye uphephe ukwabelana ngesondo iintsuku ezisixhenxe. Ukusetyenziswa kwekhondom kusoloko kunconywa kuthintelo lwe-STIs kuquka ne-HIV.

Ngokungafaniyo neenaliti, kukho ukubuyela ngokukhawuleza ekuchumeni kunye nokususwa kwe-implant. Kananjalo akufuneki ukuba ulinde iminyaka emi-3 ukususa ukufakelwa, undwendwela umboneleli wakho wezempilo okufutshane ukuze asuswe njengoko ufuna.

IUD - isixhobo esifakwa phakathi kwesibeleko

I-IUD yobhedu (Cu IUD)

I-IUCD sisixhobo esincinane esenziwe ngeplastiki nobhedu esifakwa esibelekweni. Ikhuselekile kwaye iyasebenza kakhulu ekuthinteleni ukukhulelwa. I-Cu IUD isebenza ngokuthintela ukuhamba kwembewu ngaphakathi kwisibeleko. Ukusebenza kwayo kuqhuba iminyaka eyi-10 kwaye iyasuswa emva koko.

I-Cu IUD ayiphazamisi kwisondo.

Iqala nini ukusebenza?

I-Cu IUD inika ukhuseleko olukhawulezileyo xa ifakwe kwiintsuku zokuqala ezili-12 zomjikelo.

Ukubuyela ekuchumeni

Ukubuyela kwinzala ngokukhawuleza xa i-Cu IUD isusiwe.

Imiphumela

Ukutshintsha kokuya exesha. Amaxesha anokuba nzima, kunye neecramps. Oku kwenzeka kwiinyanga ezi-3-6 zokuqala.

Ukulandelisa

Emva kokufakwa kwayo, umntu kufuneka alandele kwiziko lokhathalelo lwempilo kwiveki yesi-6 emva kokufakwa kunye nasekususweni emva kweminyaka eli-10, okanye ngalo naliphi na ixesha lokukhetha.

Ngexesha lokufakwa, iimpawu ezilumkisayo kufuneka zichazwe ekufuneka zikhawuleze ukubuyela kwiziko lezempilo. Zezi:

• Ukukhutshwa okukhubekisayo okanye okuguquguqukayo kwilungu lobufazi
• Uphoswe lixesha

LNG-IUS/Mirena

I-mirena ikhupha ihomoni efunyenwe kwi-implants kunye ne-POP ngqo kwisibeleko kunye nezakhiwo ezijikelezileyo. Oku kubangela ukuba ibe neziphumo ebezingalindelekanga ezimbalwa xa kuthelekiswa neendlela zehomoni. Isebenza kakhulu ekuthinteleni ukukhulelwa. Ihlala iminyaka emi-5.

Iqala nini ukusebenza

Ukuba i-IUS ifakwe phakathi kweentsuku zokuqala ze-7 zexesha lakho / umjikelo, inika ukhuseleko olukhawulezileyo. ukuba ifakwe emva kweentsuku ezisi-7, kuyacetyiswa ukuba usebenzise ikhondom okanye uphephe ukwabelana ngesondo iintsuku ezisixhenxe. Ukusetyenziswa kweekhondom kusoloko kukhuthazwa kuthintelo lwe-STIs.

Ukubuyela ekuchumeni

Ukubuyela ekuchumeni ngokukhawuleza kunye nokususwa.

Iindlela zokuvala inzala

I-Tubal ligation "Ukubotshwa kweetyhubhu"

I-Tubal ligation yindlela yotyando esisigxina yokuthintela ukukhulelwa apho iityhubhu ze-fallopian zibotshwa ngokusebenzisa iziqeshana okanye imisesane. Oku kuthintela imbewu ekufikeleleni kwi-ovari. Ngenxa yolu thintelo, i-tubal ligation isebenza ngokukhawuleza emva kwenkqubo yokuthintela ukukhulelwa. Utyando lwenziwa phantsi kwe-anesthesia kwaye ngoko alubuhlungu.

I-Tubal ligation ayichaphazeli amaxesha okanye umnqweno wesini kunye nomsebenzi wesondo.

i-Vasectomy

Isidoda/sperm yinxalenye yomxube obizwa ngokuba yi-ejaculate. Lo mxube ubizwa ngokuba yiimbewu.

I-Vasectomy yindlela yotyando esisigxina yokuthintela ukukhulelwa apho imibhobho ebizwa ngokuba yi-vas deferens isikwa. Oku kuthintela isidoda/sperm ekubeni sidibane ne-ejaculate. I-vasectomy yenziwa phantsi kwe-anesthesia kwaye ayibuhlungu.

I-vasectomy ayichaphazeli amandla okufumana kunye nokugcina i-erection, umnqweno wesondo okanye ukukhupha.

Isebenza nini

Kuthatha i-avareji yeenyanga ezi-3 ukuba i-ejaculate ingabinaso isperm/isidoda. Kuyacetyiswa ukuba unxibe iikhondom kude kube ngoko.

Isiphumo esixhaphakileyo seendlela zokuthintela inzala ziintlungu emva kotyando. Oku kulawulwa ngamayeza eentlungu kwaye iintlungu zihlala iintsuku ezimbalwa.